Backward walking, also known as retro walking or reverse walking, not only provides a change of view, but also makes ...

Walking should be one of the best parts of city life—and in a few places, it truly is. These cities make it easy to reach ...

Regular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from an episode of low back pain, those who participated in an ...

Walking while talking allows you to focus on the scenery instead of making direct eye contact, which helps conversations feel less intense. (Getty Creative) Maybe you’re feeling anxious about ...