The fitness coach insisted, “Get your heart rate up, get some dynamic stretches in.” She firmly advised against neglecting the warming up of joints such as ankles, knees, shoulders and hip flexors.

This time of year brings with it one of America’s most enduring stories — one we tell ourselves to feel better. The story of the “First Thanksgiving,” as many of us learned in school, is false in ...

The Kyoto Protocol and EU's Paris Agreement pledges demonstrate successful progress, with China exceeding its renewable ...

A warm front will be moving through the region overnight Tuesday night, and along with the extra cloud cover, will limit our ...

Around 24 million people across California are under flood watches Friday morning as Los Angeles braces for what could be a ...

Golden State Warriors guard Stephen Curry was seen warming up in "Mambacita" Nike Kobe 6 shoes prior to his team's road game ...

Listen up, Winter fans! If you enjoy cold, check out what Meteorologist Nick Dunn and the Storm Center 7 Team are watching!

The 15-bed zero-barrier shelter in Presque Isle is one of 12 warming centers funded through MaineHousing grants this year.

The U.S. didn't send high-level delegates to COP30, but states like California are sending representatives and having an impact on the world climate stage.

Global leaders gathered in Brazil for COP30 to discuss ways to reduce global warming. Here’s how that can impact your life.

The Paris Climate Agreement just reached its 10-year anniversary, but new reports warn the world is still barreling toward ...

The Twin Cities hit 72 degrees, setting a new record and one of the latest 70-degree readings in recorded history.