YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also been linked to a whole host of health benefits. Scientists ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

On the flip side, a low HRV — less variation between beats — can indicate your body is stuck in “fight-or-flight” mode. That ...

Scientists have launched a fresh effort to find out what could be producing oxygen at the bottom of the Pacific Ocean.

Doctors and nurses, what happened to a patient that will haunt you for life?

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...