Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Many people treat the gym as a sacred place. It lets them focus, lowers their stress, and acts as an escape from work and ...

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

Regular gym workouts ensure strength, stamina and overall fitness. They not only help you get back in shape but also boost your mood, keeping stress and anxiety at bay. However, exercises should be ...

England are sweating over spinner Sophie Ecclestone’s fitness ahead of their Women’s World Cup semi-final against South ...

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

England are sweating on the fitness of Tommy Freeman and Ollie Chessum after the British and Irish Lions duo emerged as doubts for Saturday’s clash with New Zealand. Both players sustained injuries in ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.