"Lower-face self-touch is a solid indicator of sympathetic overactivity, which is a proxy of mental stress," the researchers ...

Employees are struggling to keep up with workloads, stress and economic pressures, and many feel their workplaces aren’t ...

In a new company blog post, co-CEOs Arjun Sethi and Dave Ripley introduced a voluntary offboarding program called “Sail Away.” It’s designed for employees who decide it’s time for “their next chapter, ...

Scrolling through our feeds and getting our daily dose of laughs may feel effortless, but the behind-the-scenes work that makes it all possible definitely isn’t. All the thinking, coding, and ...

A big paycheck can feel like you’ve made it, but sometimes that number in your account comes with a hidden price. Many ...

With midterms looming, frantic students pack the Miller Learning Center wall-to-wall. Study rooms have become the hottest ...

Catholic psychotherapist Adrienne Koller discussed burnout and self-care during webinar for Pastoral Care Week, which is ...

CRH launched an ambient listening pilot in July using DAX Copilot, an AI-powered clinical documentation tool that captures ...

Suppose you’ve ever fallen down the travel rabbit hole on Instagram or TikTok. In that case, chances are you’ve been struck ...

Many Gen Z workers are redefining what counts as a workplace “emergency,” The Washington Post writes.   After entering the job market amid the pandemic, they’ve faced instability, burnout and low ...

High-quality scheduling is linked to better financial security, stronger work-life balance, and higher job satisfaction.

The antidote to all these unfortunate outcomes of burnout is amazingly straightforward. Good leaders need to prioritize their ...