A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, this week I'm bringing ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

The 2025-26 NBA season gets underway on Tuesday with the new-look Houston Rockets taking on the reigning champion Oklahoma City Thunder. Houston is led by former Thunder superstar Kevin Durant, who is ...

The Dallas Cowboys host the Washington Commanders in an NFC East rivalry showdown that carries major offensive potential. Oddsmakers have set a tight 1.5-point spread, with the total sitting at 54.5, ...

The 2025 Milwaukee Brewers certainly left their mark in franchise history. But in the end, the playoff run that began with jubilation ends with a familiar feeling: falling short of the World Series.

The Week 6 NFL schedule wraps up with a 'Monday Night Football' doubleheader between the Buffalo Bills and Atlanta Falcons at 7:15 p.m. ET, and the Chicago Bears and Washington Commanders at 8:15 p.m.

For as worthy as a legitimately interesting Bills-Falcons game is for Monday Night Football, the storylines for Bears-Commanders are that much more prevalent. It’s the fifth Monday matchup of Heisman ...

The Philadelphia Eagles lock horns with the New York Giants on Thursday Night Football this week. The Eagles have won six of the last seven meetings between these NFC East rivals, and they are ...

ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...

On a cloudy Wednesday evening in mid-September, Charlotte Chopin assumed the position she has held for more than 40 years. Dressed in a loose-fitting striped cotton top and pants, her short white hair ...