Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Davie Senior Services offers Zumba classes on Tuesdays at 5 p.m. at the Senior Services Brock Campus, These classes are taught by Krysta Gary and are actioned packed with dance moves inspired by Latin ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

SINGAPORE – Retired precision machinist Rubiah Rahim joined a new inter-generational community dance programme at Lions Befrienders six weeks ago. Since then, the pain in her left leg that she suffers ...

PEMBROKE PINES, FLA. (WSVN) - The Miami Heat’s senior citizen dance team is looking for new members. The Golden Oldies, the Heat’s elite senior citizen hip-hop dance team, began the search for some ...

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

Davie County Senior Services holds multiple Zumba classes a week. During the day, 2 p.m. Zumba classes are on Tuesdays and Thursdays. Participants enjoy dance routines and a great workout.

LOUISVILLE, Ky. (WDRB) -- It was a wayback throwback at a Louisville church Friday evening with dancing and the crowning of a prom king and queen. Senior citizens at First Gethsemane Baptist Church ...

CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness phenomenon, today launched Zumba Fitness Party–a ...

GENEVA — The Thunder Creek Band provided music that got many senior citizens to the dance floor Thursday evening as the Ashtabula Senior “Senior” Dinner and Dance provided an evening of fun for more ...