By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep ...

For years, I resigned myself to the idea that sleep just wasn’t something I was built for. Despite trying everything from ...

Stroke is affecting younger adults more. Chronic sleep disorders like sleep apnea and insomnia are now seen as major risk ...

Fueled by a handful of trials and word-of-mouth buzz, low-dose naltrexone is gaining momentum among patients and some doctors ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Health experts have urged people to look out for two symptoms that appear at night as they could be warning signs of a ...

Amid Sia's ongoing divorce proceedings with Dan Bernad, her estranged husband filed for sole custody of their 19-month-old ...

Biologically, bright light at night also shifted our internal clocks (our circadian rhythm) and made our bodies less inclined ...

For some women, it feels like the only way to get medical care is to know someone who knows someone who can Whatsapp your ...