According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the book, that grey matter in our heads is exquisitely optimized for social ...
This month, seed curiosity and open your heart to harvest connections with daily tips from Greater Good Science Center.
Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...
The CalHOPE Community of Practice, a $120 million initiative reaching almost all the counties in California, is a case study ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for small things to ...
The new Golden Bachelor, Mel Owens, openly stated that he only wanted to date younger women. Was he in the wrong?
At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...