Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few years for my mental health,’ using exercise as a tool to manage her PMDD ...
De día, de noche o incluso para ir a la oficina, estas son las zapatillas que mejor combinan con todo tu armario y son ...
The Geordie Shore alumnus, who has since become a reality TV favourite – not to mention a successful radio presenter and ...
There was a time when Vicky Pattison ’s life revolved around late nights and camera flashes. But these days, the Women’s ...
It’s a goal so aligned with Vicky’s ambition that the glitterball was pride of place on her 2025 vision board; her own face ...
The WH cover star reflects on processing trauma, finding calm and why she believes everyone can benefit from therapy ...
It’s advice Vicky’s been trying to take to heart. 'I had to give myself a talking to,' she admitted. 'You’ve wanted to do ...
仕事で感じるさまざまな悩みやストレス。「メンタルヘルスとの向き合い方やセルフケア方法を知りたい」「日頃の悩みについて専門家の意見を知りたい」そんな気持ちに応える、仕事とメンタルヘルスのお悩みについて臨床心理士に一問一答してもらう本連載。
The earbuds come fully charged and ready to go. They also juice up fast once placed in the included charging case. You get ...
Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...
La experta en salud podológica Ana Ruíz recomienda no usar siempre botas y optar, la mayoría de las veces, por unas zapatillas respetuosas como estas, de firma española, para caminar bajo la lluvia.
Karen Guttridge empezó a correr a los 50 años para mantener la densidad ósea. Ahora corre casi todos los días de la semana y ...
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