Buzz by all 9 participating coffee shops, then walk or run all 9 routes provided. Choose 1 per week or day, or all in one day ...

Please complete all sections of this form and return to the Murfreesboro Fire Rescue Department, 220 NW Broad Street, as soon as possible. Space is limited and cadets are selected on a first come, ...

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Start your weekend with a great workout! Class format and instructor varies every Saturday, but you are sure to work up a sweat!

View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

The Rutherford County Blacksmith Association will be demonstrating their talents every Friday in March from 10:00 a.m to 12:00 p.m. at Cannonsburgh Village. Be sure to stop by and the blacksmiths at ...

We’re going to use sun print paper and random objects, like leaves, to print patterns. We can capture the beauty of nature in a fun, creative way. It can also show us the power of the sun’s UV light ...

View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...