The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

With Valentine’s Day looming, I invited readers to submit sex-related questions. Some of the letters I got made me smile; ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

Plus, some of our favorite products for blocking annoying sounds.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

DALLAS — Tonight, an 8-year-old boy is recovering after being struck by a bullet in his sleep. This happened at the Creekside ...

Cooling blankets are designed to help regulate your body temperature while you sleep. Different technologies and materials ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...