We are Counterweight: industry leaders in weight management for over 20 years. We combine the science of meal replacements with the psychology of behavioural change to help people …

Counterweight-Plus combines the science of total diet replacement with personalised support from a dietitian to help you lose weight & make long term behaviour changes.

The Counterweight-Plus programme is referenced in medical journals throughout the world for its success in helping people to lose weight, and more importantly, learn to keep it off.

Type 2 diabetes remission is possible! The Counterweight-Plus programme has proven that with weight loss and the right support, it is possible to put type 2 diabetes into remission.

May 9, 2022 · Counterweight is the UK’s leading weight management company, with proven results in both weight loss and type 2 diabetes remission. The Counterweight-Plus Programme …

Dec 3, 2021 · Donna's weight gain was a constant problem despite lots of exercise and gym membership. However with the help of the Counterweight programme she was able to achieve …

Lose weight fast. Learn to keep it off. Counterweight-Plus is a simple yet highly effective programme designed to help you lose weight and make lasting changes to your behaviours. It …

Counterweight provides a non flavoured fibre supplement made from psyllium husk, a natural source of soluble fibre. We recommend taking 1 teaspoon twice a day, mixed with water or …

Oct 10, 2025 · Quick, easy and nourishing, this Chicken Stir-Fry with Veggies & Brown Rice is a balanced, high-protein meal ideal for busy weeknights and healthy weight management.

Sep 29, 2021 · Sarah talks about how she developed a reliance on food for comfort during the COVID pandemic which lead to her gaining around 10kg and how she's been able to break …