Panic attack - Wikipedia
A panic attack is an isolated episode of intense fear or discomfort that peaks within minutes. [33][5] People who have repeated, persistent attacks or feel severe anxiety about having another attack are …
Panic attacks and panic disorder - Symptoms and causes - Mayo Clinic
May 4, 2018 · But panic attacks are hard to manage on your own, and they may get worse without treatment. Panic attack symptoms can also resemble symptoms of other serious health problems, …
Panic Attacks & Panic Disorder: Causes, Symptoms & Treatment
Feb 12, 2023 · Panic Attacks & Panic Disorder Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who …
Panic Disorder: What You Need to Know - NIMH
Information about panic disorder, including common signs and symptoms, treatment options, and how to find help.
12 Symptoms of a Panic Attack and What to Do - Verywell Health
Nov 28, 2025 · Explore 12 common symptoms of panic attacks, including rapid heartbeat and dizziness, and learn when to seek medical help.
Panic Attack: Definition, Symptoms, Traits, Causes, Treatment
Dec 12, 2025 · A panic attack is a sudden and intense feeling of terror, fear, or apprehension, without the presence of actual danger. The symptoms of a panic attack usually happen suddenly, peak …
Help! I’m Having Panic Attacks - Simply Psychology
Sep 17, 2025 · A panic attack is a sudden episode of intense fear or anxiety that triggers severe physical reactions, such as a racing heart, sweating, trembling, shortness of breath, or a feeling of impending …
How to stop a panic attack: 11 effective methods - Medical News Today
Apr 29, 2025 · Panic attacks can be sudden and overpowering. Knowing what to do can help people regain control. This article looks at 11 ways to stop a panic attack.
Panic attacks: Recognizing and managing panic attacks and …
May 24, 2024 · Panic attacks cause overwhelming fear and challenging symptoms that are out of proportion to any actual threat or danger. Understanding the signs of a panic attack and learning …
8 Effective Coping Strategies for Panic Attacks That Work in 2025
5 days ago · Discover evidence-based coping strategies for panic attacks. Learn grounding, cognitive, and long-term techniques to manage symptoms and find support.