If you’re suffering from fatigue, bloating, heartburn, brain fog, constant junk food cravings, and unwanted weight gain... ...I have a remedy that’s helped THOUSANDS of people just like you eliminate these frustrating symptoms… and more… almost overnight. It’s called the 10-Day Detox, and it can be seriously life-changing. Learn how you can feel better than you have in years in just 10 days. | Mark Hyman, MD
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I'm so excited to be on my 10 Day Reset and I can't wait for you to try it! | Mark Hyman, MD
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In today’s Sunday Independent, start the season in great shape with a 10-day detox from New York Times bestselling author Dr Mark Hyman. Follow his 10-day eating plan to tackle your blood sugar highs and lows, shift those extra pounds and increase your energy levels. Our 12-page guide gives a day-by-day eating plan with breakfast, lunch and dinner recipes; do's and dont's for healthy eating; and tips on how to resist temptation. Only in today's #SINDO | Irish Independent
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Drop a YES below, and I’ll DM you a link to my 10 Day Detox. We think of inflammation as joint pain or swelling, but depression? Anxiety? Obesity? Cancer? They’re ALL inflammatory diseases. Here’s what’s causing it: - Ultra-processed foods - Nutrient-poor diets - Damaged gut microbiome So I created a 10-day reset - think of it like rebooting your computer when it’s glitching. Your body goes back to factory settings. The protocol: ❌ OUT: Dairy, grains, beans, sugar, processed foods, alcohol ✅ IN:
Drop a YES below, and I’ll DM you a link to my 10 Day Detox. We think …
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151K views · 3K reactions | Most people don’t realize how quickly the...
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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99K views · 173 reactions | Want to feel better FAST? Drop a YES...
99K views · 173 reactions | Want to feel better FAST? Drop a YES...
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