Adyashanti Guided Meditation - Attending to the Breath
20:01
YouTubeAdyashanti
Adyashanti Guided Meditation - Attending to the Breath
http://adyashanti.org - Adyashanti leads this guided meditation about attending to the breath, and using it as an anchor in your meditation. By tending to your breath, you are subtly gathering your attention away from your thoughts and into the concreteness of your breath. Adyashanti invites you to settle into your breath and use meditation as ...
170.9K viewsApr 21, 2017
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