Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
0:23
YouTubeConcise Anatomy
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
The ankle joint is a hinge joint that permits two main movements: plantar flexion (flexion) and dorsiflexion (extension). These movements occur around the transverse axis through the talus in the sagittal plane. Plantar flexion allows a range of about 30-50°, while dorsiflexion allows around 20°. CONCISE ANATOMY - Where Anatomy Meets Clarity ...
1.9K viewsNov 10, 2024
Shorts
Atletico Madrid Players Train Barefoot for Better Performance
0:10
391.2K views
Atletico Madrid Players Train Barefoot for Better Performance
traineffectiveofficial
Biomechanics of the foot: pronation and supination
0:35
8K views
Biomechanics of the foot: pronation and supination
AnatomyApp
Ankle Exercises
Ankle Exercises for Strength & Mobility (Bulletproof Ankles)
10:41
Ankle Exercises for Strength & Mobility (Bulletproof Ankles)
YouTubeStrength Side
2.3M viewsApr 30, 2020
6 Best Ankle Strengthening Exercises
9:51
6 Best Ankle Strengthening Exercises
YouTubeBarefoot Strength
2.1M viewsApr 11, 2021
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
5:50
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
1.3M viewsAug 6, 2012
Top videos
Ankle Movement with Mobilization for Dorsiflexion Variations
0:19
Ankle Movement with Mobilization for Dorsiflexion Variations
YouTubeAvery Evans
14 viewsDec 13, 2024
7 Vital Ankle Exercises for Enhanced Walking Stability
0:13
7 Vital Ankle Exercises for Enhanced Walking Stability
YouTubeFeel Good Life with Coach
3.5K viewsApr 2, 2024
Strengthen and increase ankle mobility #shorts
0:32
Strengthen and increase ankle mobility #shorts
YouTubeThe Art of Movement
1.4K views2 months ago
Ankle Injury
Arthroscopic Ankle Fusion: Precision & Rapid Recovery
0:24
Arthroscopic Ankle Fusion: Precision & Rapid Recovery
YouTubeDr Anuj Chawla: Foot & Ankle
2.4K viewsAug 28, 2023
Advanced ATFL Tear Surgery | Chronic Ankle Sprain Repair with InternalBrace | Ligament Surgery
0:40
Advanced ATFL Tear Surgery | Chronic Ankle Sprain Repair with InternalBrace | Ligament Surgery
YouTubeThe Cruciates
9.8K views1 month ago
Treating An Ankle Sprain
0:27
Treating An Ankle Sprain
YouTubeMYo Lab Health & Wellness
13.6K viewsMar 27, 2023
Ankle Movement with Mobilization for Dorsiflexion Variations
0:19
Ankle Movement with Mobilization for Dorsiflexion Variations
14 viewsDec 13, 2024
YouTubeAvery Evans
7 Vital Ankle Exercises for Enhanced Walking Stability
0:13
7 Vital Ankle Exercises for Enhanced Walking Stability
3.5K viewsApr 2, 2024
YouTubeFeel Good Life with Coach Todd
Strengthen and increase ankle mobility #shorts
0:32
Strengthen and increase ankle mobility #shorts
1.4K views2 months ago
YouTubeThe Art of Movement
Biomechanics of the foot: pronation and supination
0:35
Biomechanics of the foot: pronation and supination
8K viewsNov 21, 2023
YouTubeAnatomyApp
What is 4 way ankle strengthening?
0:08
What is 4 way ankle strengthening?
596 viewsNov 30, 2024
YouTubePHYSIOEARTH
Ankle Dorsiflexion: 2 proven mobility exercises
0:47
Ankle Dorsiflexion: 2 proven mobility exercises
4.9K views5 months ago
YouTubeFreestylefeet
Ankle Dorsiflexion at Wall
0:20
Ankle Dorsiflexion at Wall
1.2K views4 months ago
YouTubeSpecialized Physical Therapy, LLC
1:25
Ankle Dorsiflexion Band Mobilization
10.3K viewsAug 13, 2016
YouTubeConservative Orthopedics
0:40
Biomechanics of the foot: inversion and eversion
11.3K viewsNov 12, 2024
YouTubeAnatomyApp
0:44
Understanding Pronation vs. Supination: Key Foot Movements …
44.7K viewsOct 24, 2024
YouTubeNext Level Physical Therapy
0:32
Unlock Your Golf Swing with Ankle and Leg Movement!
6.8K viewsOct 19, 2024
YouTubeBobby Steiner Golf
0:10
Atletico Madrid Players Train Barefoot for Better Performance
391.2K views2 weeks ago
TikToktraineffectiveofficial
0:15
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
186.7K viewsMay 9, 2016
YouTube[P]rehab
0:59
Deep Squat Techniques for Enhanced Ankle Mobility
775.7K viewsApr 7, 2023
TikTokmovementbydavid
0:28
Justin Agustin on TikTok
302.9K viewsOct 23, 2024
TikTokjustin_agustin
0:23
Tibia Fracture Recovery Exercises | Post-Surgery Physical Therapy
132K viewsJan 22, 2024
TikTokprevailrehab
Total Ankle Replacement: Regain Mobility and Live Pain-Free
354K viewsDec 3, 2024
TikTokcorycalendinemd
1:04
Understanding Involuntary Muscle Spasms: A Personal Demonstration
104.3K viewsJul 24, 2024
TikTokbrayo_wheels
1:00
The Talar Tilt Test | Lateral Ankle Sprain
15.4K views10 months ago
YouTubePhysiotutors
See more videos
Static thumbnail place holder