30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat
34:58
YouTubeEleni Fit
30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat
Do this amazing at home Dancer sculpting workout that targets the smaller muscles groups to tone strong, lean dancer muscles using ballet and pilates inspired movements.#ballet #pilates #noequipment Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:35 Cool Down 31:35 - 34:57 *The ...
258.6K viewsNov 20, 2023
Shorts
A Plié a day…🤩 have a beautiful workout everyone! ✨ | Ballet Beautiful
0:18
33.9K views
A Plié a day…🤩 have a beautiful workout everyone! ✨ | Ballet Beautiful
Ballet Beautiful
That’s right! Anti aging workouts exist and we just so happen to have the best one ever created! Ballet Beautiful training is 🌹 Low Impact 🌹 Low Stress 🌹Great for building tone & strength, and so much more!! If you haven’t already subscribed, don’t miss our special FREE 2 week trial offer! | Ballet Beautiful
0:20
8.5K views
That’s right! Anti aging workouts exist and we just so happen to have the best one
Ballet Beautiful
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