The Rogue Bear Hug Challenge begins tomorrow! The goal: hold your sandbag for longer than any other competitor in the world. (M 200LB / F 150LB) How long can you hold out? Last year Taylor Williamson held on for 19:04. Grab a sandbag and give it a try. Register for the challenge at roguefitness.com/challenges/bear-hug-challenge | Rogue Fitness
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The Rogue Bear Hug Challenge begins tomorrow! The goal: hold y…
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167K views · 3.6K reactions | Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn.  | Gracie Breakdown | Facebook
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