One MAJOR way to get toxins out of your home is to not EVER wear shoes inside! Leave them outside or at a designated spot in the mud room, laundry room, etc. Remember to clean your floors with nontoxic cleaner as well - this is super important! As we know, when your feet or hands touch the floors (or countertops, etc) they absorb the toxins chemicals through your pores and are then transferred into your bloodstream. Reducing your exposure to toxins is a huge holistic way to improve the overall h
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Chitundu 🌱 | Low Tox Living. Helping You Detox Daily Toxins on Instagram: "Detox tip: If your elimination channels are blocked, toxins stay trapped in your body. Before starting any cleanse, make sure these doors are open: 💩 Poop daily 💧 Stay hydrated 😓 Sweat it out 🌬️ Deep breathe 💃 Move your lymph (trampoline jumps, dry brushing) 🔥 Support your liver (dandelion tea, milk thistle Once you ensure a steady flow of your elimination pathways, make sure to have binders which will sweep away t
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