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6.5K views · 122 reactions | Did you know, your shoulders are the most mobile joints in your body? Start training them accordingly. This video shows an advanced shoulder mobility drill, start with the basics first! Share it with who needs more shoulder mobility. #backtothebasics #mrbodyweightmoustache #GymnasticBodies #GBAffiliate #ChristopherSommer #gymnastics #mobility #flexibility #shouldermobility #bodyweight #crossfit | Mr. Bodyweight Moustache | Facebook
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