How to Strengthen Bones: Bone Building Exercises for Seniors
7:00
YouTubePhysio Ed.
How to Strengthen Bones: Bone Building Exercises for Seniors
Senior Fitness Instructor Helen Solomon guides you through this fun, approachable workout that focuses on building stronger bones. Find classes for bone strength, or hundreds of other choices on the Physio Ed. Channel. Subscribe to get new classes when they are released. Click here and subscribe for free: https://www.youtube.com/channel ...
807 viewsJul 16, 2022
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