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How to Break Down Goals Into Steps • The Disciplined Rebel

How to Break Down Goals Into Steps • The Disciplined Rebel

disciplinedrebel.com

Save this Video! 1️⃣ Break Tasks Into Small Steps�Large tasks can feel paralyzing, so break them down into smaller, manageable steps. For example, instead of "clean the kitchen," start with "clear the countertop."2️⃣ Set Realistic Goals�Avoid perfectionism by setting goals that are achievable. Aiming for "done" instead of "perfect" can relieve pressure and give you a sense of progress.3️⃣ Prioritize Tasks by Urgency�Use a simple list or app to rank tasks by importance and urgency. Focus on the m

Save this Video! 1️⃣ Break Tasks Into Small Steps�Large tasks ca…

335.2K viewsNov 3, 2024

FacebookSara Kelly ADHD Coach

65 Educational Brain Breaks

65 Educational Brain Breaks

weareteachers.com

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