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YouTubeImproved Health
Over 5,000 Steps in 45 Minutes! | Low Impact Cardio Workout at Home #short #walkingworkout
Get moving with this 45 minute low impact cardio workout at home and achieve over 5,000 steps without ever leaving your living room! This joint-friendly, no equipment workout is perfect for beginners, seniors, or anyone who wants a fun way to burn calories, improve endurance, and boost daily step counts. In this walking-style cardio session ...
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