💪🏼 4 Simple Chair Yoga Moves to Strengthen & Tone Abs & Legs
0:20
YouTubeSarah Starr (HappyYogaTV)
💪🏼 4 Simple Chair Yoga Moves to Strengthen & Tone Abs & Legs
Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day! Try these 4 effective chair yoga moves to strengthen and tone your core, all while seated in a chair! Perfect for beginners, office workers, or anyone looking for a quick, low-impact ...
2.4K views1 month ago
Shorts
28-Day Chair Yoga Workout Challenge
0:22
253.8K views
28-Day Chair Yoga Workout Challenge
donkotse
Core Engagement | Simple Chair Yoga Exercises for a Stronger Core
0:36
6 views
Core Engagement | Simple Chair Yoga Exercises for a Stronger Core
Yoga ETC with Tina
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
743.2K viewsJul 25, 2022
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
411.8K viewsMay 23, 2023
Top videos
Warrior 2 Simple Chair Yoga Exercise for All: Tutorial
1:00
Warrior 2 Simple Chair Yoga Exercise for All: Tutorial
YouTubeAsana at Home Online Yoga
532 viewsJul 13, 2024
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routine for Seniors & Beginners
0:34
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routine for Seniors & Beginners
YouTubeSarah Starr (HappyYogaTV)
3.2K views1 month ago
Chair Yoga Reach & Side Bend – Fun & Playful!
0:18
Chair Yoga Reach & Side Bend – Fun & Playful!
YouTubeThat's Life Yoga
225 views1 month ago
Chair Yoga Stretching
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
140K viewsApr 14, 2020
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Warrior 2 Simple Chair Yoga Exercise for All: Tutorial
1:00
Warrior 2 Simple Chair Yoga Exercise for All: Tutorial
532 viewsJul 13, 2024
YouTubeAsana at Home Online Yoga
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routine for Seniors & Beginners
0:34
5-Minute Chair Yoga for Legs & Shoulders | Quick Mobility Routin…
3.2K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
Chair Yoga Reach & Side Bend – Fun & Playful!
0:18
Chair Yoga Reach & Side Bend – Fun & Playful!
225 views1 month ago
YouTubeThat's Life Yoga
Core Engagement | Simple Chair Yoga Exercises for a Stronger Core
0:36
Core Engagement | Simple Chair Yoga Exercises for a Stronger Core
6 views1 month ago
YouTubeYoga ETC with Tina
2 Powerful Chair Yoga Stretches for Instant Neck Tension Relief | ✅ Easy Desk Yoga
0:46
2 Powerful Chair Yoga Stretches for Instant Neck Tension Relief | ✅ Ea…
1.1K views3 months ago
YouTubeSarah Starr (HappyYogaTV)
🔥 3 Moves to Ignite Your Core While Entirely Seated in a Chair!
0:18
🔥 3 Moves to Ignite Your Core While Entirely Seated in a Chair!
5.5K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
🔒 Unlock Tight Hips & Soothe Back Tension ➡️ 🔑 3 Easy Chair Yoga Moves Fast for Relief!
0:28
🔒 Unlock Tight Hips & Soothe Back Tension ➡️ 🔑 3 Easy Chair Yoga …
4.8K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
14.1K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
0:24
Tree Pose Made Easy with Chair Support | No Fear of Falling! 🌳
2K views3 months ago
YouTubeSarah Starr (HappyYogaTV)
1:40
60 Seconds of Yoga: Seated Knee-to-Chest
924 views3 months ago
YouTubeDartmouth Health
0:30
😩 Tight from Sitting All Day? ✅ 3 Moves to Feel Good Fast!
2K views3 months ago
YouTubeSarah Starr (HappyYogaTV)
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:23
5-Minute Morning Yoga Routine for Beginners
179.9K views5 months ago
TikToks.z.movement
1:51
Chair Yoga Therapy for Knee Pain and Wellbeing
171.5K views6 months ago
TikTokdr.arfa.anees
1:37
Flexible Yoga Girl in Skirt | Gym Outfit Stretching
96.9K viewsFeb 9, 2024
TikToksmeratyaoyoga
8:47
10 minutes of yoga (sitting down) | yoga
4.8K views3 weeks ago
TikTokstrawbibisays
0:06
Chair Yoga: Fitting Exercise into a Busy Life
16.1K views2 months ago
TikTokemilybronwynbrooks
0:33
tiktokTulla on TikTok
64.8K views8 months ago
TikTokjust.tulla
See more videos
Static thumbnail place holder