Strengthen Your Wellbeing with Sense of Coherence | InspireDaily
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Strengthen Your Wellbeing with Sense of Coherence | InspireDaily
Discover the Sense of Coherence (SOC) model developed by Aaron Antonovsky, a comprehensive approach to health and well-being. Key components include: Comprehensibility: Belief that things are structured and predictable. Manageability: Confidence in one's ability to meet demands. Meaningfulness: Viewing challenges as worthwhile and investing ...
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