HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.3M viewsDec 2, 2019
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Friend of GCN Sir Chris Hoy - the most successful Olympic cyclist of all time, joined us to discuss nutrition in cycling. He knows a thing or two. Here are his top tips for a successful cycling and sports nutrition strategy. | Global Cycling Network
Friend of GCN Sir Chris Hoy - the most successful Olympic cyclist of all time, joined us to discuss nutrition in cycling. He knows a thing or two. Here are his top tips for a successful cycling and sports nutrition strategy. | Global Cycling Network
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