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YouTubeSciePro
Deadlift Anatomy: Every Muscle That Fires #Shorts #Anatomy
The deadlift with the full muscular system visible. No other single exercise recruits this many muscles at once: gluteus maximus, hamstrings, erector spinae, quadriceps, core stabilizers, trapezius, latissimus dorsi, and forearm flexors all working in coordination. From the feet through the posterior chain to the hands. Visit our channel for ...
5.9K views4 weeks ago
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