Cardio Workout | Denise Austin
10:13
YouTubeDenise Austin
Cardio Workout | Denise Austin
Let's get our cardio on AND burn fat with this cardio workout from my website: https://www.deniseaustin.com/10-minute-cardio-fat-blast-workout/ It's part of my Natural Body Bootcamp Challenge, and it is great because this video is short and effective!!! A cardio workout for any time of the day. Start your free trial today at https://www ...
431K viewsFeb 19, 2019
Shorts
Embracing the Everyday Leg Day Challenge
0:09
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Embracing the Everyday Leg Day Challenge
denise..gram
3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a fancy gym or in your kitchen, so get some movement in whenever you can! ✨ Push Ups - the easiest way to do a push-up is on the counter! These will work your arms and chest. ✨ Leg Swings - these firm up your inner & outer thighs! ✨ Squat - this workouts your whole lower body, but especially thighs and booty! Hold on to the counter for stability!
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3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a
thedeniseaustin
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Today’s Yoga and Pilates Week workout is a 15-minute Rejuvenating Yoga workout. Set aside 15 minutes to do this one today - you will feel wonderful afterwards! Breathe deep, and enjoy the feeling of rejuvenating your body and mind! I love this one! Xoxo, Denise Full video 👉🏽https://youtu.be/bqT_Rr3-ikA | Denise Austin
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