TRANSFORM YOUR LIFE 30-DAY YOGA CHALLENGE Intermediate Day Six (Jan 6th) - Yummy 30 with Fiji McAlpine (29:03) https://www.doyogawithme.com/30-day-challenge Join us! Amazing classes, all free! ENTER OUR CONTEST to win a $200 Amazon Gift Certificate by following us on Instagram. Details on Instagram @doyogawithme. Let us know how you're doing by posting on the class pages on our site and on social media. | Do Yoga With Me - Online, On-Demand Yoga

TRANSFORM YOUR LIFE 30-DAY YOGA CHALLENGE Beginner Day Nineteen (Jan 19th) - Yin Yoga for the Lower Back with Sarah-Jane Steele (36:30) https://www.doyogawithme.com/30-day-challenge Join us! Amazing classes, all free! ENTER OUR CONTEST to win a $200 Amazon Gift Certificate by following us on Instagram. Details on Instagram @doyogawithme. Let us know how you're doing by posting on the class pages on our site and on social media. | Do Yoga With Me - Online, On-Demand Yoga

Our latest video from Fiji McAlpine is now online. This is a full-length (43 min), intermediate class that moves you through poses that help align each individual chakra. Enjoy Chakra Flow! http://www.doyogawithme.com/content/chakra-flow | Do Yoga With Me - Online, On-Demand Yoga

Filming live with Ron as we post this. Two new classes coming soon, full of his wonderful imagery and creativity. | Do Yoga With Me - Online, On-Demand Yoga

For a foundational mid-week Slow Flow practice, explore twisting with Melissa Krieger. This class is ideal for beginners who want to pursue more experience revolving in the spine safely. Try it here: https://www.doyogawithme.com/content/exploring-twists | Do Yoga With Me - Online, On-Demand Yoga