How to flick your wrist through impact for a better swing
How to flick your wrist through impact for a better swing
Mar 29, 2020
GolfBrian Manzella, Top 100 Teacher
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20K views · 32 reactions | Flick the Wrist! Make sure you are teaching your players and then showing them what and how to make the play. Often times coaches just shout directions without the how and why. If you want more drills for your softbal players checkout our page. | Dominate The Diamond | Facebook
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The Arm Flick (Elbow & Wrist Mobilisation) It looks simple - a rhythmic flick of the arm - but neurologically, this is a controlled deceleration drill for your entire upper limb chain. We’ve done the leg flicks before. Now it’s time for the arm flick - the upper-body equivalent. 1️⃣ The Setup Stand relaxed. No raised surface this time (you can though) - feet shoulder-width apart. Gently sway side to side to find a rhythm. Now flick one arm forward - fast enough to feel a whip through the elbow a
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