860K views · 15K reactions | Chest and shoulders workout corrections By @wilson.fitt Kindly Support us on patreon here - patreon.com/GymKnowledge | Gym Knowledge | Facebook
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860K views · 15K reactions | Chest and shoulders workout correction…
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🔥AB WORKOUT🔥 👉Exercise 1: Hanging Side to Side Knees, this is great exercise to start your workouts off with, especially if you find that you have weaker lower abs / obliques. One thing to note, is to concentrate on getting a solid twist at the trunk with each rep! 💪🏼 | Fraser Wilson
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🔥AB WORKOUT🔥 👉Exercise 1: Hanging Side to Side Knees, this is great e…
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