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Replying to @Оleкsiй Functional muscle is for losers If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
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ملاحظة: هذه التمارين تصحيحية لوضعية مفصل ، فلذلك نتيجتها لا تكون فورية ولكن تتطلب منك الاستمرارية على التمارين كروتين يومي عشان تحصل على النتيجة .. احفظها عندك وطبقها يوميا 👌🏽 . . . . #علاج_طبيعي #المشي #تمارين #الركبة #صحة
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Use bodyweight moves if you're working through pain...
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