biiiiig stretch! | Penny the Ginger Cat
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More cute stretch belts !!! And I ordered the red stretch elephant belt I wore the other day for the shop!!! | Ginger Howard Selections
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More cute stretch belts !!! And I ordered the red stretch elephant belt I wore the other day for the shop!!! | Ginger Howard Selections
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oh how the turn tables | Penny the Ginger Cat
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oh how the turn tables… | Penny the Ginger Cat
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oh how the turn tables… | Penny the Ginger Cat
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Gilligan's Island S03:E24 - The Second Ginger Grant
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11 months ago
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🎉 Kathy Grant taught me this special version of Spine Stretch on the Cadillac 🤔 I suspect she may even have invented this variation for me and other clients who tended to « pop » their front ribs out into thoracic extension when reaching overhead ❤️ I love the partnering here, and oppositional energy of reaching forward in Spine Stretch while simultaneously pulling the ribs and lumbar spine back, deepening the Pilates « Scoop »‼️ Once again, my excellent student is @katie_contrology 🙏👏😄 #ji
1:13
🎉 Kathy Grant taught me this special version of Spine Stretch on the Cadillac 🤔 I suspect she may even have invented this variation for me and other clients who tended to « pop » their front ribs out into thoracic extension when reaching overhead ❤️ I love the partnering here, and oppositional energy of reaching forward in Spine Stretch while simultaneously pulling the ribs and lumbar spine back, deepening the Pilates « Scoop »‼️ Once again, my excellent student is @katie_contrology 🙏👏😄 #ji
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