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The Hockey PT on Instagram: "3 drills to improve your acceleration 🏑🏃‍♂️🚀 It’s all in that first step, and first drive. These 3 drills work on being explosive in the initial drive phase of an acceleration. Go away and use these (you can do them anywhere) to improve your acceleration"
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15 Best Hockey Workouts You Need To Dominate The Ice
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