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Train your abs like you train any other muscle group. The sixpack is just one single muscle, you don’t need a ton of different exercises to train it. I just do a few sets of cable crunches twice a week, that’s it. Having a sixpack mostly comes down to being lean! #absroutine #sixpack #absworkout
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didn’t think I’d end up running around Oregon through this training block!! 🌲🌊🦌 one I took from earlier this week while we were roadtripping 🥹 so glad I decided to capture this one because it was so beautiful!!! top: @aesene shorts: @aesene bra: @MP ACTIVEWEAR shoes: @PUMA #running #runningvlog #oregonrun
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