8 Ways To Stop Repetitive Thinking
8 Ways To Stop Repetitive Thinking
4 months ago
health.com
When you’re constantly repeating yourself and thinking, “Why aren’t they listening?”… It usually sounds like this: “Sit down.” “Stop.” “Hands to yourself.” “Focus.” And somehow the behavior keeps happening. Here’s the shift: Reminders only work if students already know what to fall back on. If they don’t have a clear, practiced alternative, your words just become background noise. So instead of repeating the rule, teach what to DO. What does calm look like? What does safe movement around the cla
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Why Can’t I Stop Repeating the Same Stupid Behaviors?
Why Can’t I Stop Repeating the Same Stupid Behaviors?
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psychologytoday.com
Stop repeating yourself as a parent. Want to know more about my thoughts on this topic? Check out the full episode of the BratBusters Parenting Podcast that this clip is from 🎙️ Episode 130: Frustrated By Your Kids' Behaviour (Turning Things Around) Listen now on your favourite podcast player 🎧 Available on Spotify, Apple Podcasts, YouTube and many more podcast players! ▶️ Want to begin your calm leadership journey today? Get the BratBusters Behaviour Board (Plus Toddler Basics) no-cost mini c
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Life seemed to be repeating itself… and not necessarily in a way I wanted it to. So I started creating firsts: Thinking new thoughts, responding differently to someone or interrupting a routine… | Regula (Reggie) Fischer
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