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As trauma survivors, we can often want those who hurt us to “get it”, which may result in over explaining ourselves, making unnecessary contact, and trying to convince those who hurt us that they indeed hurt us. Part of reclaiming our power is recognizing that when we validate our own experiences, when we find spaces that are safe to use the voice we need to with the people we can to be fully heard, only then will we feel free. Use this space (to comment, support one another, say the words you w
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As trauma survivors, we can often want those who hurt us to “get it”, which may result in over explaining ourselves, making unnecessary contact, and trying to convince those who hurt us that they indeed hurt us. Part of reclaiming our power is recognizing that when we validate our own experiences, when we find spaces that are safe to use the voice we need to with the people we can to be fully heard, only then will we feel free. Use this space (to comment, support one another, say the words you w
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So many trauma survivors long for the person who hurt them to truly get it—to understand the depth of harm caused, to feel remorse, to say the words that were never said. And sometimes, when those conversations are possible, they can bring healing. But the hard truth? Many people who harmed us already knew. They just didn’t care in the way we needed. Empathy wasn’t missing because they didn’t understand—it was missing because they weren’t capable or willing to show up with the care we deserved.
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So many trauma survivors long for the person who hurt them to truly get it—to understand the depth of harm caused, to feel remorse, to say the words that were never said. And sometimes, when those conversations are possible, they can bring healing. But the hard truth? Many people who harmed us already knew. They just didn’t care in the way we needed. Empathy wasn’t missing because they didn’t understand—it was missing because they weren’t capable or willing to show up with the care we deserved.
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