What is OCD? | International OCD Foundation
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What is OCD? | International OCD Foundation
6 months ago
iocdf.org
OCD isn’t quirky or cute. OCD destroyed my self worth, and I had to spend years in therapy unlearning all of the lies my OCD told me. #ocd #ocdawareness #intrusivethoughts #mentalhealth #youarenotalone
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OCD isn’t quirky or cute. OCD destroyed my self worth, and I had to spend years in therapy unlearning all of the lies my OCD told me. #ocd #ocdawareness #intrusivethoughts #mentalhealth #youarenotalone
4.1K views3 months ago
TikTokmaya.sood
Anxiety says: “This feels scary.” OCD says: “This means something. Fix it right now.” That’s the difference. With anxiety, you feel fear… but you can still move forward. With OCD, you feel responsible for the fear. Like if you don’t solve it, something bad will happen… or it says something about who you are. So what do you do? You stop trying to solve it. Because every time you analyze, check, reassure, or mentally review… you’re teaching your brain that this is a problem. And that’s what keeps
0:50
Anxiety says: “This feels scary.” OCD says: “This means something. Fix it right now.” That’s the difference. With anxiety, you feel fear… but you can still move forward. With OCD, you feel responsible for the fear. Like if you don’t solve it, something bad will happen… or it says something about who you are. So what do you do? You stop trying to solve it. Because every time you analyze, check, reassure, or mentally review… you’re teaching your brain that this is a problem. And that’s what keeps
39K views1 month ago
TikToksolomonpsychiatrics
A very vulnerable post from me 🥹 ocd is no joke & should be taken so seriously. To anyone dealing with this or any other kind of mental health I hear you, you are not on your own & there is help out there. This is my journey of trying to take my life back because this has taken up so much of my life for these last few months and no one deserves to suffer in your own mind like I have. Mental health matters 💚 #fyp #MentalHealth #ocd
5:43
A very vulnerable post from me 🥹 ocd is no joke & should be taken so seriously. To anyone dealing with this or any other kind of mental health I hear you, you are not on your own & there is help out there. This is my journey of trying to take my life back because this has taken up so much of my life for these last few months and no one deserves to suffer in your own mind like I have. Mental health matters 💚 #fyp #MentalHealth #ocd
5.7K views1 month ago
TikToklivjane29xo
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