176K views · 4.4K reactions | free at home workouts www.jillianmichaels.com/athome | Jillian Michaels | Facebook
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NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels
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164 reactions · 12 shares | Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels | Facebook
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