🇬🇧 BASSAI SHŌ PASSAGE The final techniques of Bassai Sho are very demanding. A lot of practice is required to be able to execute these technically challenging techniques harmoniously. Sweeping techniques and combined blocking techniques must be coordinated rhythmically. ➡️ Extract from the book "Shotokan Kata for Black Belt and above", link in bio. 👊🏼🥋 🇩🇪 BASSAI SHŌ PASSAGE Die letzten Techniken des Bassai Sho sind sehr anspruchsvoll. Um die koordinativ anspruchsvollen Techniken harmonisc
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🇺🇸 The kata Sōchin radiates superiority - on the one hand because of the position in Fudo dachi and on the other hand because of its rhythm. This also carries over to the applications of this kata. Again and again, Sōchin provides for double techniques in the counterattacks, depending on the particular fighting situation. This is an essential feature of the kata, which further emphasizes the designation
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🇺🇸 USHIRO GERI The foot technique to the rear. Due to the 180° rotation required for this, Ushiro geri is a demanding and at the same time very strong technique. Ushiro geri does not appear in any Kata, except in the Master Kata Unsu the technique appears in jumped execution as Ushiro tobi geri. 🇩🇪 USHIRO GERI Die Fußtechnik nach hinten. Durch die dafür benötigte 180°-Rotation ist Ushiro geri eine anspruchsvolle und gleichzeitig sehr starke Technik. Ushiro geri kommt in keinen Kata vor, auße
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