Neuroception = the process of your unconscious mind scanning for danger ⚡ Triggers from past events can activate the fight/flight/freeze response and become a part of the danger signals neuroception looks out for. Clearing these triggers gives the mind more bandwidth to operate from. Like clearing out some space on a computer hard drive. 🪫🔋 | Inherent Holistic Health
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Neuroception = the process of your unconscious mind scanning for d…
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FacebookInherent Holistic Health
Your nervous system has a built-in program called neuroception It’s always scanning for cues of safety or danger, even when you’re not aware of it If your body finds safety cues, you shift into regulation: better sleep, calmer mood, balanced hormones, steadier energy If it doesn’t, you stay in stress mode Here are ways to notice and build safety cues in your day: 1️⃣Calm, kind tone of voice 2️⃣Gentle facial expressions (eye contact, smiles, soft gaze) 3️⃣Supportive touch (hugs, weighted blanket,
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Your nervous system has a built-in program called neuroception It’s a…
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Hệ thần kinh của con người mang tính lây lan (neuroception). Cơ thể ta cảm nhận được sự bình tĩnh hay căng thẳng của người đối diện chỉ trong vài giây. Vậy nên, với người đang rối loạn lo âu, thứ họ cần nhất từ gia đình không phải lời khuyên, không phải lý trí, mà là một hệ thần kinh ổn định để họ dựa vào. Khi một người sống với lo âu, họ không cần ai sửa chữa mình. Họ cần một nơi đủ an toàn để não bộ có thể thở lại. #roiloanloau #tramcam #tamly #loau | Ha Ngoc Anh
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Hệ thần kinh của con người mang tính lây lan (neuroception). Cơ th…
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La compétence indispensable pour être un praticien régulé et régulateur : La neuroception. Avant même que votre cerveau ait le temps d’analyser une situation, votre système nerveux a déjà réagi. C’est ce qu’on appelle la neuroception : cette capacité instinctive de votre corps à détecter, en une fraction de seconde, si vous êtes en sécurité ou en danger. Quand vous êtes en séance et qu’un client pleure, se ferme ou s’effondre, votre propre système nerveux réagit aussi. Et si vous n’avez pas appr
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La compétence indispensable pour être un praticien régulé et régulate…
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FacebookLudovic Leroux, Pleine Confiance
Quand tu te sens submergée par des pensées, le stress ou la tension, le premier réflexe est de retourner au corps pour réguler ton système nerveux. Il est facile de se perdre dans les tourbillons de pensées incessantes, anxiogènes et le stress quotidien. Tout a changé pour moi quand j’ai commencé à comprendre à quel point le corps est un sanctuaire, un réflexe refuge qui permet de retourner à la sensation de calme et de sécurité. Quand tout s’accélère, que la peur s’invite, ce n’est pas le trava
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FacebookCamille Soustra - Experte en intelligence somat…
What Neuroception Really Feels Like #BreastCancer #Cancer #Neuroception #EmotionalHealing
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