Letting Go: How to Put The Past, Anger, & Fear Behind You
Letting Go: How to Put The Past, Anger, & Fear Behind You
Apr 8, 2021
berkeleywellbeing.com
Letting go and moving on from a narcissistic relationship can be one of the most difficult and challenging experiences a person can face. There are several reasons why it can be so hard to move on from this type of relationship. Emotional attachment to the narcissist, fear of the unknown, feelings of guilt, shame, and blame, loss of identity, old habits and routines, and the lack of closure are all factors that can hinder the process of moving on. Additionally, the trauma bond that develops in a
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