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Fear of falling, walking down stairs and even bumping into things during menopause are signs our brains are struggling with less estrogen. It’s scary but not uncommon. #Menopause #fearoffalling #perimenopause #BrainHealth | The Empowered Pause
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New research confirms what so many women already feel: Hormone therapy can make a significant difference in mood and mental health. In a study of 920 women Mood symptoms dropped by nearly 45 percent after just a few months on hormone therapy That includes both perimenopausal and postmenopausal women It didn’t matter which type of progestogen was used Or whether testosterone was added Or how the dose was optimized What mattered was that the therapy was tailored and evidence-based This is not just
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