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Do you want to build muscle? Red meat 🥩 is the optimal muscle building food... Simple, tried, and true… It contains everything your body needs to build muscle, recover, and thrive. Just as nature intended… Ditch the ultra processed vegetable protein powders or “meats” that lack the micronutrients found in the real deal 👊 Eat these foods to satiety and become metabolically healthy to lose weight sustainably: meat, organs, fruit, honey, and raw dairy…#animalbased Welcome to #theremembering 🏹 |
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Do you want to build muscle? Red meat 🥩 is the optimal muscle building food... Simple, tried, and true… It contains everything your body needs to build muscle, recover, and thrive. Just as nature intended… Ditch the ultra processed vegetable protein powders or “meats” that lack the micronutrients found in the real deal 👊 Eat these foods to satiety and become metabolically healthy to lose weight sustainably: meat, organs, fruit, honey, and raw dairy…#animalbased Welcome to #theremembering 🏹 |
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FacebookPaul Saladino MD
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