Why Do People With Anxiety Like Rewatching TV Shows?
Why Do People With Anxiety Like Rewatching TV Shows?
Feb 15, 2024
onlymyhealth.com
13 Nervous Habits, Tics, & Signs of Anxiety | Develop Good Habits
13 Nervous Habits, Tics, & Signs of Anxiety | Develop Good Habits
Mar 21, 2022
developgoodhabits.com
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Kids are always watching — the obvious moments and the quiet, unconscious ones. When they only see perfection, they learn to hide their own mess. When they see repair, they learn resilience. Most of the moments we beat ourselves up for aren’t “bad parenting” — they’re our nervous systems under intense load. And kids learn regulation by watching ours. The shaky breath. The pause before reacting. Stepping outside for two minutes. Choosing a softer tone when every part of you is flooded. Those tiny
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