➡️ The Popov drill for freestyle. Helps to work the core and catch. ✅ #swimming #smoothoperator #learnwithtiktok
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➡️ The Popov drill for freestyle. Helps to work the core and catch. ✅ #swimming #smoothoperator #learnwithtiktok
8.7M viewsJun 30, 2023
TikTokjamesgibson__
Power in numbers 💪 This is a variation of the Popov drill! It works your core for balance in the water while emphasizing catch power and timing. 🎥 world.aquatics.thanyapura on Instagram | MySwimPro
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Power in numbers 💪 This is a variation of the Popov drill! It works your core for balance in the water while emphasizing catch power and timing. 🎥 world.aquatics.thanyapura on Instagram | MySwimPro
60.6K viewsSep 4, 2023
FacebookMySwimPro
MySwimPro on Instagram: "A drill a day makes your good technique stay 🤗⁠ ⁠ The Popov drill, demonstrated by pro triathlete @the_simonshi with a snorkel, works on core strength, a high elbow recovery, and a smooth entry at the top of the stroke 👏"
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MySwimPro on Instagram: "A drill a day makes your good technique stay 🤗⁠ ⁠ The Popov drill, demonstrated by pro triathlete @the_simonshi with a snorkel, works on core strength, a high elbow recovery, and a smooth entry at the top of the stroke 👏"
170.7K viewsNov 12, 2023
Instagrammyswimpro
Drill Breakdown. The Popov Drill. Remi Fabiani 🥵🏊 Have a great friday 🤟 | Swimming Fanatic
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Drill Breakdown. The Popov Drill. Remi Fabiani 🥵🏊 Have a great friday 🤟 | Swimming Fanatic
73.5K views10 months ago
FacebookSwimming Fanatic
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Jᴀᴍᴇs Gɪʙsᴏɴ MBE on Instagram: "➡️ Transition from Drill work to Swimming. ✅ the Popov drill is great for timing and catch work. Keep it smooth.. @florentmanaudou #swimming #olympics #swimmingpool #learntoswim #openwaterswimming"
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Instagramjamesgibson____
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Erhan Çembertaş on Instagram: "🇷🇺Popov Drill, adını efsanevi sprinter Alexander Popov’dan alan, serbest yüzmede suyu hissetme, yüksek dirsek (high elbow catch) ve verimli çekiş geliştirmeye yönelik ileri seviye bir teknik drillidir. 🎄👣🏊Çoğu sprinter sert ve agresif yüzerken, Alexander Popov akıcı, sessiz ve verimli yüzmesiyle devrim yarattı. 🔥🔥🔥🧿Sprinter ve elit yüzücüler için vitamin drill🤗 @kadir_kaya03 👏👏👏 🇷🇺 The Popov Drill, named after the legendary sprinter Alexander Popov
2.9K views4 months ago
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