What are your thoughts? Red meat is packed with heme iron, B vitamins, and zinc, nutrients that may help support energy and replenish what’s lost during your period. Follow @doctorsoood to improve your health IQ and for similar content. VC: @grillgoals #medical #health #healthtips #menstrualhealth #womenshealth
0:49
What are your thoughts? Red meat is packed with heme iron, B vitamins, and zinc, nutrients that may help support energy and replenish what’s lost during your period. Follow @doctorsoood to improve your health IQ and for similar content. VC: @grillgoals #medical #health #healthtips #menstrualhealth #womenshealth
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Red meat and especially processed meat are associated with higher risks of colorectal cancer, cardiovascular disease, and overall mortality. #meat #carnivore #eathealthy #fyp
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Red meat and especially processed meat are associated with higher risks of colorectal cancer, cardiovascular disease, and overall mortality. #meat #carnivore #eathealthy #fyp
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The food you eat is directly correlated to your physical stature. Kevin is likely extremely micronutrient deficient which is why he is 5’2. Red meat is the most micronutrient dense food you can eat and cutting it out can leave you looking like Kevin. Beyond Meat is a complete psyop and is horrible for health it’s just seed oils combined with plant protein. DM ‘WHOLEFOODS’ for 1:1 COACHING to optimise your diet, physique, and routine.
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The Red Meat Myth Most Americans think red meat is “bad for you.” The truth? It depends entirely on where your meat comes from. Here’s what I learned: * Four companies control 85% of U.S. beef. Tyson, JBS, Cargill, and National Beef. Two of them (JBS and National Beef) are foreign owned. * This industrial system prioritizes speed, profit, and feedlots over health: grain fed animals, antibiotics, and chemical management. Many “studies” blaming meat for disease were actually studying poor quality
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