What does resilience really look like in Black mental health? I had the opportunity to hear a powerful keynote from Dr. Tamara Chambers-Richards on resilience and Black mental health—and a few… | M. Shamin Brown, MSW
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Many Black people move through the world with a spirit of resilience, openness, and creativity. Historically, despite facing systemic oppression and constant resistance, Black communities have developed cultural practices that emphasize survival, unity, and innovation. This often translates into a mindset where cultural expressions—whether in music, fashion, language, or style—are shared freely, without the guardedness that might come from constantly seeing outsiders as “enemies.” Instead, the f
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