3 EXCELLENT ROTATOR CUFF EXERCISES⁣ - Dealing with a shoulder/rotator cuff issue? Grab a mini-band and perform these simple, yet excellent shoulder and rotator cuff exercises!⁣ 📲Yesterday, we launched our brand new all-inclusive [P]rehab app. Take control of your health regardless of whether you’re looking to get out of pain, prevent injuries or optimize/learn about your body. ‼️Visit theprehabguys.com/membership to start your FREE trial. — #rotatorcuff #rotatorcuffrehab #shoulderworkout #shoul

🍊 Rotator Cuff Shoulder Surgery . 🍐 Your shoulder’s complex architecture relies heavily on the #RotatorCuff - a group of muscles and tendons that enable smooth, pain-free movement. When injury strikes, advanced surgical techniques offer hope for recovery. Arthroscopic #shouldersurgery procedures allow surgeons to repair torn rotator cuffs through tiny incisions, reducing recovery time vs. traditional open surgery. Using specialized instruments and cameras, surgeons can precisely repair damaged